Food Log — Wednesday, Dec. 5

Morning:
1 Morning Glory muffin (4)
16 fl oz water (0)

Afternoon:
1 serving Progresso Italian-Vegetable soup (0)
6 saltine crackers (2)
1 mini York peppermint patty (1)
3 pieces of dried fruit (.5)
12 fl oz Diet Coke (0)

Evening:
1 vegetarian enchilada (6)
1 cup red beans and rice (3)
6 black olives (1)
1 WW vanilla fudge sundae cone (2)

Total:
19.5 points

Activity:
40 minute, 2-mile brisk walk (+2)