Food Log — Monday, Dec. 10

Morning:
1 Morning Glory muffin (4)
1/2 banana (1)
32 fl oz water (0)

Afternoon:
2/3 Mar Far Chicken plate at favorite Chinese food restaurant (!!!)
12 fl oz Diet Coke (0)

Evening:
1 homemade dinner roll (3)
1/2 cup vegetarian sloppy joe filling (3)
12 fl oz water (0)

Total:
28-ish points

Activity:
40 minute, 2-mile brisk walk (+2)