Food Log — Tuesday, Dec. 18

(Today's current weight — 131 pounds)

Morning:
1 Morning Glory muffin (4)
1 small pear (1)
1 mini peppermint patty (1)

Afternoon:
1 serving Progresso vegetable soup (0)
6 saltine crackers (2)
1 tsp pumpkin seeds (1)

Evening:
1 cup 'Albino' pasta (6)
Salad with 2 tsp Italian dressing & 2 tsp feta cheese (2.5)
1/2 cup low-fat ice cream (2)

Total:
19.5 points

Activity:
40 minute, 2-mile brisk walk with hills (+2)