Food Log — Thursday, Nov. 29

Morning:
1 large bagel (6)
2 tsp regular cream cheese (2)
16 fl oz water (0)

Afternoon:
1 serving WW Progresso soup (0)
1/4 cucumber (0)
12 fl oz Diet Coke (0)

Evening:
1 cup 'Albino' pasta (6)
Salad with 2 tsp low-fat Italian dressing (1)
2 1/2 small pieces baguette bread (2)
2 small pieces chocolate (3)
16 fl oz water (0)

Total:
20 points


Activity:
40-minute, 2-mile brisk walk with hills (+2)