Food Log — Tuesday, Jan. 29

Morning:
1 serving low-fat graham crackers (2)
5 baby carrots (0)
1 kiwi (1)
16 fl oz water (0)

Afternoon:
1 serv. Progresso vegetable soup (0)
1 packet WW sourdough pretzels (2)
5 baby carrots (0)
1 tsp pumpkin seeds (1)
12 fl oz Diet Coke (0)

Evening:
1 mini light Babybel cheese (1)
6 saltine crackers (2)
1 serv. quinoa with black beans and corn (2)*
1.5 whole wheat tortillas cut in wedges (1.5)
1/4 red bell pepper (0)
1 mini bag fat-free popcorn (1)
16 fl oz water (0)

Total:
13.5 points

Activity:
40 minute, 2-mile brisk walk (+2)

* We decided to have this for dinner a second night in a row because it was SO GOOD (also, we hadn't gone grocery shopping since getting back from vacation so the options were thin)! My husband, who has been less than thrilled with some of the food we've started eating, even declared that it was now his favorite meal! I promise to post the recipe later so you all will be able to experience the culinary delight that is quinoa with black beans and corn on toasted tortilla wedges.