Monday, January 14, 2008

Food Log — Friday, Jan. 11

Weight on the scale today — 127.5 pounds!

Morning:
1 non-fat yogurt (2)
2 satsuma mandarins (1)
16 fl oz water (0)

Afternoon:
1 Chinese food Mar Far chicken plate (20?)
12 fl oz Diet Coke (0)

Evening:
1 cup minestrone soup (4)
6 saltine crackers (2)
1 Smart Ones Cookie Dough sundae (3)
16 fl oz water (0)

Total:
31? points

Activity:
40 minute, 2-mile brisk walk (+2)

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