Weight on the scale this morning — 127.5 pounds!
Morning:
1 non-fat yogurt (2)
5 baby carrots (0)
1 satsuma mandarin (.5)
16 fl oz water (0)
Afternoon:
1 serv. Kraft macaroni and cheese (9)*
1 tsp pumpkin seeds (1)
12 fl oz Diet Coke (0)
Evening:
3 baby carrots (0)
1 WW Smart Ones dinner (5)**
1 serv. pistachio pudding (2)
16 fl oz water (0)
Total:
19.5 points
Activity:
40 minute, 2-mile brisk walk (+2)
* Why is one of my favorite foods so terribly BAD for me?! Why?!!
** My husband was away at a Chamber of Commerce meeting tonight until 8:00, and I had to go to bed at 9:00 because Friday is one of those really early mornings for me, so I just ate something quick. My husband confessed to eating at the Chamber meeting.
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