Thursday, April 17, 2008

Food Log — Wednesday, April 16

Morning:
1 non fat yogurt (2)
6 baby carrots (0)
1 cup red grapes (1)
1 serv. low-fat graham crackers (2)
16 fl oz. water (0)

Afternoon:
1 serv. quinoa with black beans and corn (2)
1 whole wheat tortilla (1)
1 Hershey's milk chocolate bar with almonds* (9)
12 fl oz. Diet Coke (0)

Evening:
1 serv. curried tomato and lentil stew (3)
1 italian hoagie roll (3)
1 mini bag fat-free popcorn (1)
16 fl oz. water (0)

Total:
24 points

Activity:
40 minute, 2-mile brisk walk (+2)

* I, like, NEEDED some chocolate this afternoon and I didn't care what it cost me! Luckily, it really didn't cost me that much thanks to my activity points :)

1 comment:

Anonymous said...

I am very impressed by your continued diligence with posting your logs and weight loss!

Good for you!