Morning:
1 non fat yogurt (2)
6 baby carrots (0)
1 cup red grapes (1)
1 serv. low-fat graham crackers (2)
16 fl oz. water (0)
Afternoon:
1 serv. quinoa with black beans and corn (2)
1 whole wheat tortilla (1)
1 Hershey's milk chocolate bar with almonds* (9)
12 fl oz. Diet Coke (0)
Evening:
1 serv. curried tomato and lentil stew (3)
1 italian hoagie roll (3)
1 mini bag fat-free popcorn (1)
16 fl oz. water (0)
Total:
24 points
Activity:
40 minute, 2-mile brisk walk (+2)
* I, like, NEEDED some chocolate this afternoon and I didn't care what it cost me! Luckily, it really didn't cost me that much thanks to my activity points :)
Thursday, April 17, 2008
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1 comment:
I am very impressed by your continued diligence with posting your logs and weight loss!
Good for you!
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