Morning:
1 non-fat yogurt (2)
5 baby carrots (0)
1 cup grapes (1)
1 serv. low-fat graham crackers (2)
16 oz. water (0)
Afternoon:
1 cheese bagel (6)
2 Snickers minis (2)
12 fl oz. Diet Coke (0)
Evening:
1 serv. albino pasta (6)
1/2 cup corn (1)
16 fl oz. water (0)
Total:
20 points
Activity:
40 minute, 2-mile brisk walk (+2)
Thursday, April 24, 2008
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