Morning:
1 non-fat yogurt (2)
5 baby carrots (0)
2 tsp blueberries (0)
1 banana (1)
16 fl oz. water (0)
Afternoon:
1 serv. macaroni and cheese (8)
12 fl oz. Diet Coke (0)
Evening:
1 taco with ground turkey (7)
16 fl oz. water (0)
Total:
18 points
Activity:
none
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