Food Log — Tuesday, Nov. 27

Morning:
1 Morning Glory muffin (4)
8 baby carrots (.5)
16 fl oz water (0)

Afternoon:
1 cup 'Albino' pasta (6)
12 fl oz Diet Coke (0)

Evening:
1 cup tomato and lentil soup (3)
1 small twice-baked potato with 1 tsp margarine and ranch dressing (5)
1/2 dill pickle (0)
4 large olives (.5)
16 fl oz water (0)

Total:
19 points

Activity:
35 minute, 2-mile vigorous walk with hills (+2 points)