Food Log — Tuesday, March 25

Morning:
1 mini piece of chocolate (1.5)
16 fl oz. water (0)

Afternoon:
1 cup albino pasta (6)
1 tsp pumpkin seeds (1)
12 fl oz. Diet Coke (0)

Evening:
1 serv. garlic chicken (7)
1/2 cup red beans and rice (3)
1/2 cup corn (1)
16 fl oz. water (0)

Total:
19.5 points

Activity:
40 minute, 2-mile brisk walk (+2)